viernes, 9 de noviembre de 2018

my favorite food

Hi dear readers, my favorite food is the Peruvian ceviche, because have fish, onion, garlic, corncob, lemon, pepper, rocoto, lettuce, carrot and a special salsa called milk of tiger and all this products like me all together and all for separated.                                     Resultado de imagen para ceviche peruano

Really i don´t have a favorite restaurant because I love cook in my house and make mix much things and experiment with all posibilities of the kitchen. But nevertheless the only restaurant that like me is a of fast food called tommy beans, because I believe that restaurant is one of the most healthy of the restaurants of fast food of the malls, because gather natural products like rise, corncob, blackbeans, onion, tomato, lettuce, guacamole(additonal) and mix that products with a bit of cheese (optional) and  mushrooms or meat of pork, bovine or chicken. So to mix all this products they are presents the macronutrients that turns this food some healthy.

For other side how practically I live in the university almost all the week, I must lunch in the university all days. Regulary I bring the lunch of my house and usually is natural carbohydrates like beans or corncob, salad of carriot, lettuce or onion and also proteins, like tuna, met of chicken, bovine or fish.

The nutrition and a healthy food is one of thing must important for me because have direct relation with the sports.

2 comentarios:

  1. I agree, healthy food is very important, we all need to eat more natural foods

    ResponderBorrar
  2. Healthy food and sports they are great tools to maintain a healthy life.

    ResponderBorrar